Hello beauties! Help your hair grow faster by maintaining a healthy diet, reducing stress,
and quitting smoking. Don't forget to keep up with your vitamins, either! Fish oil, zinc,
biotin, and B12 all contribute to healthy hair, skin, and nails. Also, avoid blow drying or
heat styling every day and wearing a pony tail/messy bun all day long (...guilty!) as this
can cause damage and prevent your locks from growing longer! XX.
and quitting smoking. Don't forget to keep up with your vitamins, either! Fish oil, zinc,
biotin, and B12 all contribute to healthy hair, skin, and nails. Also, avoid blow drying or
heat styling every day and wearing a pony tail/messy bun all day long (...guilty!) as this
can cause damage and prevent your locks from growing longer! XX.
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